Friday, June 27, 2008

one step forward, two steps back

I thought I figured things out. Famous last words. My left hip is rocking out, loose and great. Right hip, not so much. Its unusually bound and weird and uncomfortable. Hell, I took half the day off yesterday based on this unusual weirdness.

Is it possible that I've learned out to stretch my left hip, and the weirdness on the right side was always there? Perhaps I'm just now noticing? Also, its possible that my horrendous "computer slouch-asana" doesn't help. I can feel weird nerve sensations across my back when trying to move if my shoulders are dropped. If I inflate my back and shoulders, the weirdness is gone. Getting old is lovely, ain't it?

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